|
|
| Almonds-Local-Fresh- no salt-8oz | Apple Cider Vinegar - Goya |
| Almonds are a source of vitamin E, copper, magnesium, and high-quality protein; they also contain high levels of healthy unsaturated fatty acids along with high levels of bioactive molecules (such as fiber, phytosterols, vitamins, other minerals,... | Zero trans Fat Zero cholestrol Regulate Blood Sugar Improves Heart Health Eases Digestive Ailments |
|
|
| Avocadoes-each | Mixed Green Bag Salad |
Avocados are also called 'pear' in Belize . The more widely used name for it is the Kriol word, 'pyaa' (pi-yah). Our avocados come in varying sizes and textures. Just as the Hass avocado has unwavering support, Belizeans are very proud of the... | A wonderful fresh and sealed mix of romaine, arugula and spinach |
|
|
| Asparagus (bunch) | Baby Carrots (imported) |
| Asparagus , or garden asparagus , folk name sparrow grass , scientific name Asparagus officinalis , is a perennial flowering plant species in the genus Asparagus. Its young shoots are used as a spring vegetable. It was once classified in the lily... | The perfect healty snack... Baby Carrots and Ranch dressing. Try a little Marie Sharp hot sauce with Ranch to kick it up a little! |
|
|
| Baby Red Potatoes 1lb | Baby White Potatoes 1Lb |
| Preheat oven to 425. Place baby red potatoes on a baking sheet with a lip. In a small bowl, stir together olive oil, garlic, and onion powder. Drizzle over the potatoes. Sprinkle with salt and pepper to taste. Bake for 30-40 depending on the size of the potatoes , until tender. | Cut these baby white potatoes in half or quarters, place in bowl with olive oil, salt, pepper, and garlic; toss until well coated. Transfer to a sheet pan and spread into 1 layer. Roast in the oven for 45 minutes to 1 hour or until browned and crisp. |
|
|
| Basil | Bean Sprouts |
fresh, local, bunch... | 8 oz tray |
|
|
| Beets-2 pack | Bib Lettuce |
2 pack | Bag |
|
|
| Bok Choy | Broccoli (imported) |
| bag | 1 head |
|
|
| Carrots - 1 lb | Cauliflower (imported) |
per 1 lb. | head |
|
|
| Celery | Cherry Tomatoes |
approx 1.0 lb. | 1 (one) - pint container. |
|
|
| Chopped Leaf Spinach-frzn | Cilantro |
10 oz. | bunch |
|
|
| Corn on the Cob | Cucumber |
3-4 tray | per 1 lb. |
|
|
| Dates | Dill |
8 oz. | bunch |
|
|
| Eggplant-approx. 1.25lb | Fresh Garlic |
| approx. 1.25lb | head |
|
|
|
| Fresh Ginger | Green Onion |
| Ginger-usually around 3 inches | bunch |
|
|
| Green Peppers | Iceberg Lettuce |
per 1 lb. | head |
|
|
| Kraft-French Dressing | Kraft-Italian Dressing |
8 oz. | 8 oz. |
|
|
| Kraft-Ranch Dressing | Kraft-Thousand Island Dressing |
8 oz. currently only available in fat free | 8 oz. |
|
|
| Leeks | Libby's Broccoli Cuts-frzn |
| per 1 lb. | 1 lb. |
|
|
|
| Libby's Cauliflower Florets-frozen | Libby's Cut Green Beans-frzn |
| 1 lb. | 1 lb. |
|
|
|
| McCain's Cut Corn-frzn | McCain's Peas and Carrots-frzn |
1 lb. | 1 lb. |
|
|
|
| McCain's Sweet Peas-frzn | Mint |
1 lb. | bunch |
|
|
| Okra | White Onions per pound |
local product. price per pound | White Onion sold per pound |
|
|
| Parsley | Pecans |
| bunch | 8 oz. |
|
|
|
| Pine Nuts-4oz | Potatoes per pound |
| 4 oz. | potatoes per 1 lb. |
|
|
| Red Cabbage | Red Onions per pound |
| usually 2-4 pounds | Red Onions sold per 1 lb. |
|
|
| Red Peppers (imported) | Romaine Lettuce |
per 1 lb. | head |
|
|
|
| Scotch Bonnet Peppers (Habanero) | Seasoned Croutons |
per 2 | 6 oz. |
|
|
|
| Seasoned Italian Style Croutons | Snap Peas |
6 oz. | 8 oz. |
|
|
|
| Tarragon | Tomatoes |
| bunch | per 1 lb. |
|
|
|
| Walnuts | White Cabbage-2-3pounds |
8 oz. | usually 2-3 pounds |
|
|
| Yellow Peppers (imported) | Zucchini |
per 1 lb. | per 1 lb. |
